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A logo of KB Fit Training, Personal Training & Custom Workouts in Frederick, MD

Sioux Falls, SD
In-Home & Online
Personal Training

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Kory Billings 

​ACE Personal Trainer, B.S. Kinesiology

2x Cancer Survivor & Spinal Fusion Vet

Post-PT & Chronic Health Specialist​

The KB Fit Training Experience

Living your best life requires you to be in the best shape possible!

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As a 2x Cancer Survivor and Spinal Fusion veteran, let me teach you what you need to succeed with your workout journey!

Strength & Toning

Mobility & Flexibility

Diet & Weight Loss

Mindset Coaching

A logo of KB Fit Training, Personal Training & Custom Workouts in Frederick, MD

The KB Fit Training
Promise

Professional Experience

Over 10+ years of education, medical history, and varied training experience to keep you moving and workouts fresh!

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  • 2x Cancer Survivor, Spinal Fusion Vet.

  • B.S. Kinesiology, Univ. of MD Athletics 

  • Post-Injury, Senior, & Disability Specialty

  • Lifestyle Coaching & Patient Advocacy  

Kory Billings, a personal trainer leading outdoor battle rope workout for male client, emphasizing strength and conditioning for active adults in Sioux Falls, South Dakota
Kory Billing, an in-home personal trainer working with a middle aged female client doing squats in her home gym in Sioux Falls, South Dakota. She is strengthening her lower body and glutes.

Accommodating Services

Life is unpredictable. That's why I make it easy for you no matter the circumstance!

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  • Struggles with health or injury

  • ​Beginners who need consistency​

  • Parents looking for accountability

  • Seniors determined to stay independent

Kory Billings, a personal trainer in Sioux Falls, South Dakota, working with a male client as he dumbbell bench presses in his home gym.

Specialized Workouts

Specialized workouts filled with exercises tailored to your body and feedback. ​

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  • Lower-back workouts & core development​

  • Ligaments/tendon tears, fusions, etc.   

  • Balance, Stability, & Mobility Training

  • Broken bones & Joint Replacements

A picture of Kory Billings, owner of KB Fit Training, Knowledgeable & Professional Personal Trainer in Sioux Falls, South Dakota.

Why KB Fit?

Why should I choose Kory with your health & fitness journey?

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  • I come directly to you!

  • No equipment needed

  • Competitive Pricing

  • "No Sweat" Rescheduling

  • Health team assist (Dr., PT, Therapist etc.)

  • Chronic Health & Injury Specialty​

​​​Schedule your 2 Free Workouts here to get started!​

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Have questions? Don't see what you're looking for? Contact me here!

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