A Little Bit About Me

Hello! My name is Kory Billings and

I help individuals get fit and live healthier, better lives.

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As a personal trainer and lifestyle coach, my business – KB Fit Training – counsels individuals of all ages, fitness levels, and medical backgrounds in achieving their fitness goals amidst intense work demands, long commutes, and busy family schedules.

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​As a two-time cancer survivor, bone marrow transplant recipient, and former back surgery patient, chronic pain and injuries quickly defined my life and started taking a great toll on my body. Many of my side effects from cancer and the chemotherapy simply disappeared. I quickly realized that so long as I continued exercising,  many aspects of my life would continue to get better.

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This is more than personal, however.  It’s a calling. I am an ACE Certified Personal Trainer and a Corrective Exercise and Nutrition Specialist with a degree in Kinesiology from The University of Maryland. At UMD, I served as an Athletic Trainer for a variety of the school’s athletes. In addition, I’ve helped injured and aging populations recover under the guidance of many specialty Physical Therapists. Now, I spend my time training people who are determined to change their health and improve their overall quality of life.

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Outside of KB Fit Training and the gym, you can find me hiking, camping, or cooking. I also really love to travel, so you can find me hitting the road or hopping on a plane to explore the next place on my bucket list, whenever I have the chance. I am a huge fan of the NBA and a die-hard Dallas Mavericks basketball fan and will watch every game along with anything Marvel as well.

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​Check out below for some more pictures that might help you get to know me!